I am originally from Hyde Park, Chicago and I attended Whitney Young H.S graduating with all-city and all-state honors. I played Division 1 Baseball at Miami (OH) and UIC. I continued playing and coaching baseball professionally overseas in Brunswick, Germany, as well as in Barcelona, competing in Spain’s National League and for the European Cup.
I began fitness training in Madison, WI in 2012.. My passion for professional growth and development lead me to CrossFit Farmland’s Elite School of Fitness. I was a full time coach and Boot Camp Director, earning my CrossFit Level 1 and 2 certifications. I am thrilled to be back in the Hyde Park community, and I can’t wait to work with you!
Certifications
- BA Ithaca College 2007
- CrossFit L1, L2
- CFSC L1
- StrongFirst L1
- FMS L1 L2
Programs
- Private Training
- Small Group Classes
- Young Athlete Development
- Daily Programming
- 8-10-12 Week Programs
Specialties
- Strength & Conditioning Training
- Russian Kettlebells
- Functional Movement
- Power Lifting
- Nutritional Guidance
- Fat Loss
- Sport Specific Young Athlete Development
- Senior Fitness (ADLs)