Met Jason in early 2017 and have felt better ever since. I look forward to his classes each and every week. His approach of challenging you in a safe and deliberate way, so you can grow and improve in all aspects, speaks to his great way of teaching. Ensuring you are doing each exercise properly and/or altering them to each person’s specific needs speaks to his deep knowledge. Asking you before class how your problem areas are and/or how you are feeling and then addressing any concerns speaks to his focus on the entire body. I highly, highly recommend Jason and Blues City Strength & Conditioning.